(she/her)

I work with individuals, couples and families experiencing various life circumstances including depression, anxiety, life transitions, loss and trauma. Life can be messy…and full of uncomfortable feelings. It’s our ability to cope with these feelings that enables us to get through the night, wake up the next morning and keep moving forward. I believe that learning from what we have experienced is what makes change possible. Whatever your circumstances, I will meet you there.

(she/her)

Through compassion and dialogue I work with you to address your present concerns as well as your desires for healing and change. The work honors your strengths and respects your vulnerabilities. We will work from the present moment with the patterns that get in your way of feeling more connected to yourself and others. My approach to our work together is tailored made for your needs, goals and healing.