In practice since 1990

I see psychotherapy as a process of collaboration between client(s) and therapist, in the context of an emotionally trusting relationship. I see my role as facilitating clients' increased awareness of how they get caught in coping patterns that no longer serve them, and to draw on inner resources to achieve specific goals and/or attain more satisfying and meaningful relationships. I take into account each client's unique history, family of origin, and other significant relationships. I help clients identify and address what may be undermining attaining their goals and making progress toward realizing their vision of their best selves. I draw on my training from a variety of areas using those approaches that I think are best suited to a particular client and their identified concerns. Over the past twelve plus years I have especially drawn from the powerful attachment model of Emotionally Focused Therapy (EFT).

Individuals and Elders: In my work with individuals, I explore what gives meaning and satisfaction in their lives and look at strengths and sources of actual and potential support, as well as problems and concerns. With older adults, in particular, I facilitate reflection on accomplishments and cherished relationships as well as losses and present challenges.

Couples: In my work with couples, which has been an area of special focus and expertise for me, I particularly draw on my training from the late Sue Johnson, the co-founder of Emotionally Focused Therapy (EFT), Veronica Kallos-Lilly, Director of the Vancouver Couple and Family Institute, as well as from John and Julie Gottman, co-founders of the Gottman Institute. I help couples identify their patterns of interaction and emotional responses that can result in conflict, escalation, emotional distress, and disconnection. I help them better understand their own and their partner’s fuller experience, their feelings and needs, and, in the process, come together to begin to change these patterns.

I believe it is important for there to be a good match between the client and therapist. To that end, I offer an initial consultation to explore whether this is a good fit for the client(s) and therapist.

To learn more about my practice and inquire about whether I am accepting new clients at this time contact me directly below.