Peggy Shafer, LMHC

In practice since 1985

I enjoy offering kind, insightful, interactive counseling and psychotherapy to people who are experiencing depression or anxiety and to people who are facing loss or chronic illness or who are coming to terms with their sexuality, identity or self-definition.

My aim is to partner with you in affirming your strengths and wisdom while working with you to outgrow patterns of self-defeat, negative thinking and unkindness toward yourself.  With gentle challenging, warmth and often humor I will work with you toward your goals within the framework of Humanistic Psychology using cognitive-behavioral, mindfulness, goal setting and other techniques, sometimes including journaling or art therapy.

To learn more about my practice and inquire about whether I am accepting new clients at this time contact me directly below.

  • Location

    Lake City Professional Center
    2611 NE 125th Street
    Suite 100B
    Seattle, WA 98125

    Map

  • I See Clients

    In Person and Online

  • In Practice Since

    1985

  • Clients I Work With

    Adults

  • Therapeutic Orientation

    Cognitive Behavioral Therapy (CBT)
    Humanistic
    Narrative Therapy

  • Client Concerns I Work With

    Acute or Chronic Illness/Pain
    Anxiety
    Depression
    End of Life/Death & Dying
    Gender Identity
    Grief & Loss
    Sexuality
    Spirituality

  • Insurance

    Premera Blue Cross
    Regence Blue Shield
    Out of Network

    I do not accept Medicare