Peggy Shafer, LMHC
In practice since 1985
I enjoy offering kind, insightful, interactive counseling and psychotherapy to people who are experiencing depression or anxiety and to people who are facing loss or chronic illness or who are coming to terms with their sexuality, identity or self-definition.
My aim is to partner with you in affirming your strengths and wisdom while working with you to outgrow patterns of self-defeat, negative thinking and unkindness toward yourself. With gentle challenging, warmth and often humor I will work with you toward your goals within the framework of Humanistic Psychology using cognitive-behavioral, mindfulness, goal setting and other techniques, sometimes including journaling or art therapy.
To learn more about my practice and inquire about whether I am accepting new clients at this time contact me directly below.
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Location
Lake City Professional Center
2611 NE 125th Street
Suite 100B
Seattle, WA 98125 -
Contact
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I See Clients
In Person and Online
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In Practice Since
1985
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Clients I Work With
Adults
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Therapeutic Orientation
Cognitive Behavioral Therapy (CBT)
Humanistic
Narrative Therapy -
Client Concerns I Work With
Acute or Chronic Illness/Pain
Anxiety
Depression
End of Life/Death & Dying
Gender Identity
Grief & Loss
Sexuality
Spirituality -
Insurance
Premera Blue Cross
Regence Blue Shield
Out of NetworkI do not accept Medicare
